Buckle up, as your Menopause Management Key Nutrition Diet Plan will take you on a prickly ride filled brand new advice, and facts to
 
- Unlock the puzzle of the menopausal weight mystery
- Explore the four stages of menopause
- Experience the digestive benefits of regular exercise
- Merge with the long lasting weight management formula 
- Implement key nutrition to resist menopausal weight gain temptations and hunger cravings 
The menopausal weight management dance is the game changer to enhance the gut biome, brain power, and cholesterol levels. 26 chapters provide an eye opening wealth of information for women going through menopause, looking for nutritious and vital ways to improve weight management.

Book includes : Exercises to build muscles after 50   Menopause Management Key Nutrition Diet Plan